At Kylie Young Therapy, my goal is to create a safe, welcoming space where you can feel heard, supported, and understood. Whether you’re looking for personal counselling, a compassionate space to work through trauma, or professional supervision, I’m here to walk alongside you.
I offer one-on-one counselling in a safe and supportive space — either in person (face-to-face) in my Penrith NSW practice or online (via telehealth) from the comfort of your own home, Australia wide.
Sometimes life feels overwhelming — and you don’t have to face it alone. I offer one-on-one counselling either in person or online (via telehealth), so you can choose what feels most comfortable for you.
I can support you with:
Anxiety and depression
Bipolar disorder
Borderline personality disorder
PTSD and complex trauma
Sexual assault and abuse recovery
Domestic and family violence
Grief and loss
Together we will focus and work towards the goals you set for yourself. I use a trauma informed approach alongside evidence based psychological interventions such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focussed Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to minimise distress and create lasting meaningful change.
If you’re ready to take the first step, reach out today and let’s talk about how we can work together.
Healing from trauma takes time — and it’s okay to go at your own pace. I have many years’ experience supporting people through the impacts of domestic violence, sexual assault, and complex trauma.
Using gentle, evidence-based approaches like EMDR, I’ll work with you to help you feel safer, calmer, and more in control of your life.
You are not alone in this. Contact me for a confidential session whenever you’re ready.
I also provide professional, reflective supervision for Social Workers. My approach is supportive and practical, with space to explore your work, navigate challenges, and strengthen your skills — while keeping your own wellbeing in mind.
Whether you’re early in your career or have been practising for years, I can help you reflect, grow, and sustain yourself in this important work.
If you’re looking for an experienced, approachable supervisor, get in touch and let’s chat about what you need.
I see clients referred by GPs under Medicare as well as private clients. If you think you might be eligible for a Mental Health Care Plan, you can speak to your GP before booking.
Once you are all set, get in touch to make a new booking.
